Healing Happens shares inspiration, stories, and holistic tips from experts who have cured medical diseases such as cancer, diabetes, autoimmune disorders, and mental emotional issues. Enhance your health, energy, and happiness. Enjoy healing wisdom with your host Avital Miller, interviews with the top health and healing experts, and guided meditations.

HOST

Episode 000: Healing Happens: Podcast Introduction

From program manager at Microsoft to yoga and fitness expert, nobody would have expected young and energetic Avital Miller to be diagnosed with a life long autoimmune disorder or thyroid issues. Learn the wisdom and steps of what she did to turn that around and discover healing for yourself. Today she is an author, award-winning international keynote speaker, healing breakthrough facilitator, and global dancer.  Connect with Avital at www.avitalmiller.com

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Episode 022: Are We Losing Hope or Gaining Freedom? How to Choose Your Path to Healing

The problem today is nearly 130,000 people die from taking medications as prescribed. On the flipside many people would die without taking their medication. Then there are so many diets and forms of healing to choose from. In this episode explore two simple do-it-yourself techniques to learn how to choose your path of healing and taking care of your body. In a time of unknowns, anxiety, or fear, listen to this podcast to gain hope and clarity.

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Episode 025: To Take the Drug or Not: How to Choose Your Medicine

Between bad experiences with drugs and so many natural healing modalities becoming known, many people feel uncomfortable when the doctor prescribes medicine for them. Use the suggestions and techniques in this podcast to break through that discomfort and confusion to discover a path that is safe, effective, and feels right for you. Learn how to approach a balance where medicine can feel more integrative. Read the corresponding blog post by clicking here. 

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Episode 029: When Healing Doesn't Happen: How to Get Unstuck

It can be frustrating when you or a loved one is not healing quickly or at all. Discover the three reasons why that happens and how to get unstuck. Get enlightened on the two states we live in, the advantages and disadvantages of each, and how to appreciate the state you are in. Avital Miller is the best-selling author of Healing Happens, international keynote speaker and healing breakthrough facilitator. To learn more systems of healing techniques, please visit https://www.healinghappensforyou.com/p/courses.

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Episode 032: Full-Bodied Success Mastery Part 1: Reason to Live

After Avital Miller healed from an autoimmune disorder beyond what her doctors said, she started to meet people who overcame fatal pronouncements. She interviewed all different types of health and healing experts to determine the mindset of healing. In this episode learn the first of four top keys to health, healing, and happiness that can be applied to any path. For more ways to magnetizes healing and success, please visit https://www.healinghappensforyou.com/p/courses.

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Episode 033: Full-Bodied Success Mastery Part 2: Don't Listen to Everything

After Avital Miller healed from an autoimmune disorder beyond what her doctors said, she started to meet people who overcame fatal pronouncements. She interviewed all different types of health and healing experts to determine the mindset of healing. In this episode learn the second of four top keys to health, healing, and happiness that can be applied to any path. For more ways to magnetizes healing and success, please visit https://www.healinghappensforyou.com/p/courses.

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Episode 034: Full-Bodied Success Mastery Part 3: Do What You Can Do

After Avital Miller healed from an autoimmune disorder beyond what her doctors said, she started to meet people who overcame fatal pronouncements. She interviewed all different types of health and healing experts to determine the mindset of healing. In this episode learn the third of four top keys to health, healing, and happiness that can be applied to any path. For more ways to magnetizes healing and success, please visit https://www.healinghappensforyou.com/p/courses.

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Episode 035: Full-Bodied Success Mastery Part 4: What Is the Gift?

After Avital Miller healed from an autoimmune disorder beyond what her doctors said, she started to meet people who overcame fatal pronouncements. She interviewed all different types of health and healing experts to determine the mindset of healing. In this episode learn the forth top key to health, healing, and happiness that can be applied to any path. For more ways to magnetizes healing and success, please visit https://www.healinghappensforyou.com/p/courses.

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Episode 038: Lessons from a Mountain: How to Communicate with Your Body

Join Avital Miller on a journey up Mt. Rinjani, a 12,224 ft volcano in Indonesia, to discover how to listen to your body and how to alter the state of your body to peak performance. Practice a technique to communicate better with your body and interpret what is best for it. Avital is a best-selling author, award-winning international keynote speaker, healing breakthrough facilitator, and global dancer. To read the full story of that trek and see photos, please visit www.avitalmiller.com.

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Episode 040: How to Create a Recharging Habit

Creating New Year’s resolutions and setting goals is one thing; materializing and committing to them is another. The yoga guru Paramhansa Yogananda said “Your trials may be great, but the greatest enemy of yourself is yourself!” Listen to this podcast episode to get three tips on how to get yourself out of the way from manifesting your visions and creating a recharging habit. For more tips, please visit this blog post: http://www.avitalmiller.com/How-to-Create-a-Recharging-Habit.

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Episode 042: Disease Is a Sign of Spiritual Progress

Nobody likes getting sick and we often make ourselves feel worse by disliking being sick. What if disease was actually a good thing; a sign of growth or a signal to make a positive change in your life? Listen to this episode to understand why and practice a technique to reduce the likelihood of getting sick. Avital Miller is the best-selling author of Healing Happens, international keynote speaker and healing breakthrough facilitator. To learn more systems of healing techniques, please visit https://www.healinghappensforyou.com/p/courses.

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Episode 046: Healing When the Body Does Not Heal: Dying Gracefully

The term healing goes beyond the physical body actually healing and can show up in other ways. One of those ways is someone getting the opportunity to die in a more graceful manner with less pain, more vitality, and more enjoyment of time with family and other loved ones. Avital Miller is the best-selling author of Healing Happens, international keynote speaker and healing breakthrough facilitator. To learn more systems of healing techniques, please visit https://www.healinghappensforyou.com/p/courses.

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Episode 049: Release Stress: Overcoming Fear

One of the biggest causes of disease is stress. Thus it is important to release stress. Listen to Avital Miller’s story of how she worked with the fear of a dangerous bad weather road-trip and let go of the stress of the drive afterwards. Avital is the best-selling author of Healing Happens, international keynote speaker and healing breakthrough facilitator. To learn more systems of healing techniques, please visit https://www.healinghappensforyou.com/p/courses.

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INTERVIEWS

Episode 001: Psychosocial Causes of Illness: When Your Doctors Don't Know What Is Wrong With You

David Clarke, MD was board-certified in Gastroenterology and Internal Medicine yet did not feel he was helping his patients heal enough. For people with unexplainable pain or other physical symptoms, he learned to assess for and treat psychosocial causes of illness. Learn the signs of what to look for and how you can heal physical pain. Please check out his book They Can’t Find Anything Wrong! and visit his websites: http://www.ppdassociation.org/ and http://www.stressillness.com/.

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Episode 002: Reason to Live: Self-Induced Healing of Cancer

For many, Bernie needs no introduction. In 1978 he began talking about patient empowerment and the choice to live fully and die in peace. As a physician, Bernie embraces a philosophy of living and dying that is at the forefront of today's medical ethics & spiritually. Get inspired by his stories and discover one of the most important things you can do for your health and happiness. Connect with Bernie at http://berniesiegelmd.com/.

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Episode 003: The Mandala, Window to Your Soul: Cancer Does Not Equal Death

Dynamic, real, heart-centered, knowledgeable, and inspirational are words that describe this speaker, trainer, author, mentor, mother, and wife! Yet you might not know she overcame being told she could not have kids and then three surgeries from advanced stage cervical cancer. To help heal her spirit, she discovered a gift in using the Mandala as a tool to help others connect with the essence of their soul. Follow Mamie on Facebook:  https://www.facebook.com/MandalaMystics/.

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Episode 004: The Right Kind of Fuel: Changing the Diet for Wellness

Tara Gesling is a Best-selling author of The 180º Wellness REvolution: Simple Steps to Prevent and Reverse Illness and functional nutrition expert. Find out how she developed a way to reverse symptoms of fibromyalgia, chronic fatigue, arthritis, high cholesterol, high blood pressure, and more. AND lose 70 pounds naturally. Learn how you can heal your relationship with food for more healthy meeting. Connect with Tara at http://cultivatinghealth.org/.

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Episode 005: Creating Harmony Within: Naturopathic Endocrinology & Stress Healing

Imagine looking like a homeless person one week and next looking well groomed, energetic, optimistic, and healthy all due to Dr. Connie’s flower essences! Connie Hernandez, ND has a general naturopathic medicine practice in which she specializes in functional endocrinology, adjunctive cancer care, autoimmunity, digestive disorders, and mental, emotional and spiritual counseling. Connect with Connie at http://www.pacificnaturopathic.com/.

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Episode 006: What the Cavemen Had on Us: Seeing and Walking Again

Meir Schneider, PhD, LMT, healed himself of congenital blindness and developed an original holistic approach to health. In this podcast interview practice exercises to immediately improve eye sight and relieve tension headaches. A globally respected therapist and educator, Meir is also a bestselling author of Vision for Life. His latest book is Awakening Your Power of Self-Healing and you can study him at http://self-healing.org/.

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Episode 007: Crazy Kind of Healthy: Nutrition and Spiritual Diet for Autoimmune Disorders

Marina Crispi, Holistic Nutrition Practitioner, works with women who live with Chronic Illness to heal from the inside out. Discover her physical and spiritual tips for healing, as well as how to care for family members with chronic conditions. Marina focuses on healing the mind, nurturing the soul, and nourishing the body.  Marina can be reached at http://www.crazykindofhealthy.org/.

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Episode 008: Why Am I Sick? Advanced Clearing Energetics Stopping Cancer Growth

Richard Flook is the originator of Advanced Clearing Energetics™, a process to clear out trapped energy, and author of the book Why Am I Sick? Listen as he exposes how this form of healing has helped people stop the growth of cancer. He is a highly sought after speaker, health practitioner, and trainer in the area of Alternative Health and travels across the globe several times a year to speak to incredible audiences. Connect with Richard at http://WhyAmISick.com.

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Episode 009: Perfect Spirit: Alleviating Multiple Sclerosis, Bipolar Disorder, and Suicidal Tendencies Using Meditation

Sam Shelley lived in pain and suffering for nearly 40 years, until he healed himself of five "incurable" diseases. Learn what he did to heal, how to start a meditation practice, how to conquer the mind, and how to tap into your intuitive voice. Rev. Sam is a Minster of Inspiration, best-selling international author of I Don’t Dwell, self-realized healer, and mindset mentor. Connect with Sam at http://www.dontdwell.org/.

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Episode 010: Choice, Non-Hodgkin’s Lymphoma Near Death

With a prognosis of four to six weeks to live Maureen Belle learned how to turn that around through her perceptions, belief, and mindset. Listen to this podcast to hear her joyful spirit and the discoveries she made to live a fully healthy and happy life over ten years later. Teacher, Shaman, Feng Shui Master, Maureen has connected with 1000’s of people worldwide. Learn more about her at www.maureenbelle.com.

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Episode 011: Wearing Your Medicine: Herbal Remedies for Healing the Gut

Mary Wutz is an herbalist and founder of Seam Siren, which produces sustainable medicinal clothing. She has a broad background in several holistic modalities, including permaculture, reflexology, Reiki, neuromuscular therapy, and the Suzuki method of playing music. Learn how to become more deeply attuned with nature and  create a sustainable environment. Check out her healing clothing line at https://seamsiren.com.

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Episode 012: Paradiso and Rasamayi – The Bliss of Sound: Transformation For The  Body, Mind, and Spirit

If you want to walk into a room and hear the sound of bliss, it is Paradiso and Rasamayi’s music you will want to listen to. This dynamic duo are internationally renowned sound healers with back-to-back Best New Age Album of the Year awards, and four critically acclaimed, award nominated, international radio chart-topping albums. Hear about the impact sound has had and a clip of their mix of didgeridoo, crystal bowls, and beautiful singing. Learn more at onlinesoundhealing.com.

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Episode 013: Gail Lynn – A New Normal: Sound and Light Healing Broken Bones

Gail Lynn is an expert in the field of frequency medicine and has had over 7,000 clients from all over the world visit her clinic, Life Center in Colorado. The sound and light technology she created allows the body to rebalance itself so healing can happen even after emotional, physical, and environmental trauma. Learn more about how to get a sonic massage by visiting https://lifecenter.us/.

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Episode 014: Nicole DeAvilla – No False Promises: Yoga Therapy For Inside and Out

Nicole DeAvilla is a trail blazer educating a new generation of parents, change makers and yoga professionals. As a best-selling author, speaker and coach with over 35 years of experience, she is your transformation go-to person. With practical techniques from yoga therapy, she helps reduce pain and often cure physiological ailments. Discover what we can realistically heal and how. Learn more about Nicole at http://the2minuteyogasolution.com/.

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Episode 015: Brooke Goldner, MD - Was It Love or Was It Kale? Goodbye Lupus

Nobody heals from Lupus, or so they say until they hear Brooke Goldner, MD’s story of being diagnosed with Systemic Lupus Nephritis with stage IV kidney disease at 16. She made a startling recovery from her disease at 28, using her protocol, which uses supermarket foods. Learn what that protocol is in diet and mindset so you can repeat those results yourself and live a vibrant healthy life. Please check out her book Goodbye Lupus and visit her site http://www.veganmedicaldoctor.com/.

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Episode 016: Michael Platt, MD - The Hormone Balancing Act: The Truth about ADHD, Weight Loss, Fibromyalgia, and Anxiety

Dr. Platt developed a protocol to eliminate and alleviate disabling conditions such as ADD, ADHD, weight loss, fibromyalgia, anxiety, and more. The protocol includes natural hormones and nutritional guidance. He is so passionate about assisting others that he was willing to put his career and name on the line. To acquaint yourself more deeply with his work, read his books The Miracle of Bio-identical Hormones and Adrenaline Dominance or visit his website http://plattwellness.com/.

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Episode 017: Bhavna Srivastava - The Energy Dance: Bird Flu Flies Away, and Adult Legs Grow

Bhavna Srivastava, known as the Golden Light Goddess, is a healer, Reiki master, and spiritual teacher. Holding an MBA from New York State University, she works with a group of holistic practitioners at Bhavna’s Wellness Group to bring peace and love to people’s bodies, minds, hearts, and spirits for holistic healing. She works miracles on people including helping a woman with uneven legs grow the shorter one. Learn more at http://www.bhwellnessgroup.com/.

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Episode 018: Tryshe Dhevney - Healing with Your Voice: A Hepatitis C Miracle

Tryshe Dhevney is a dynamic and active teacher, healer and recording artist frequently featured at spiritual music festivals and conferences nationwide. She learned how to turn around the fate of her doctor pronouncing she should get her affairs in order and now travels all over the United States with a fleet of crystal bowls helping others heal. Discover how to restore the natural resonance of your body. Visit www.soundshifting.com to learn more about Tryshe.

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Episode 019: Marcelo Zurita, MD - Gaining Hope For Our Children: Therapeutic Massage Solutions for Cerebral Palsy, Autism, and Neuro Development Disabilities

People often lose hope for children with cerebral palsy, autism, and neuro developmental disabilities, yet Marcelo Zurita, MD knows how to turn that around for 80-85% of his patients. He has been a medical doctor in Bolivia and Spain for more than 35 years and licensed to practice therapeutic massage in U.S. His treatments are without drugs, non-invasive, and zero pain.  Learn more about Marcelo and his work at http://www.restauracionneurologica.org/lang-eng/home.php.

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Episode 020: KP Stoller, MD - Maintaining Perspective on Medicine: Hyperbaric Oxygen Therapy; Vaccines; and Cures for Cerebral Palsy; Lyme Disease, Brain Injury and Cervical Cancer

K. P. Stoller, MD, author of Incurable Me, focuses on functional and integrative medicine. He earned his undergraduate degree from UCLA and is a speaker, a faculty member at the Medical Academy of Pediatric Special Needs, and a lifetime fellow of the American College of Hyperbaric Medicine. He uses hyperbaric oxygen therapy to treat brain injury—whether from trauma, stroke, autism, cerebral palsy, multiple sclerosis, chemo brain, or Lyme disease. Learn more at http://www.incurable-me.com/.

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Episode 021: Michele Broad - Women's Wellness Everyday: Balancing the Hormones

Michele Broad founded the Well Women Network to create a place that women can depend on for answers to everyday issues. Michele holds two nurse practitioner certificates; one in OB/GYN and the other in Adult Medicine. She has practiced medicine for over twenty-five years helping thousands of women and has loved every minute of it. She was one of the first people in the U.S. to discover how a woman can balance her hormones. Visit her site at http://wellwomennetwork.com/.

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Episode 023:  Barbara Salage - Too Close to the Heart: How to Overcome Grief and a Cancer Tumor

While trying to overcome the loss of a loved one, Barbara Salage was diagnosed with a cancerous tumor so close to the heart the doctors did not know if they could remove it. Through yoga, Healing Touch, and the power of the mind she felt healed on multiple layers. Barbara has been involved with natural medicine for over 40 years including Healing Touch, Aromatherapy, massage, and spirituality. You can find out more about her healing center in Arvada, CO at www.barbarasalage.com.

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Episode 024:  Michael Colin, MD - Fueling the Right Fire: Harnessing Addiction's Energy

Dr. Michael Colin is a New York state licensed psychiatrist, double board certified in adult and addiction psychiatry. He works with some of the worst cases of addiction and has discovered how to help people so they don’t relapse. In this podcast interview learn the key trick to maintaining freedom from addictions and how you can help others with issues with addiction. You can learn more about Dr. Colin’s practice at London Terrace Psychiatry at www.londonterracepsychiatry.com.

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Episode 026:  Francesca Fleming - The Voice of Intuition: How to Walk Again

What if intuition was just as informative as science on how to heal your body? Francesca
Fleming has over thirty years of experience as a medical intuitive, energy healer, and spiritual growth
coach. She trained herself to walk again after being hit by a car while riding her bicycle, and has helped
others walk again, get rid of knee pain, and avoid kidney dialysis. Also learn a short meditation to clear
your energy, reduce stress, and access your potential. Visit Francesca at www.be-joy.com.

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Episode 027:  Paula Acuna - From High Achiever to Depression & Anxiety: How to Find Balance & De-Stress

How many of us are truly passionate about our work, have no stress, and have a balanced lifestyle? Though successful in her family business, the results of not having passion and balance lead Paula Acuna to be diagnosed with depression and anxiety. Find out how she healed and developed a new mindset and core beliefs to align her life with her purpose as a life coach and writer. Practice Paula’s stop stress meditation. See how you can work with Paula at https://dropsofpuravida.com.

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Episode 028:  Gary Barnes - How a Beaver Saved His Life: Rewiring Multiple Sclerosis

Discover how Gary Barnes, a successful businessman, applies the same success strategies to learning to use his body again after being diagnosed with multiple sclerosis. Gary is known as the “The Breakthrough Business Mastery Coach”. He is a popular international speaker, award-winning and best-selling author, and been featured on ABC, CBS, NBC, Fox, PBS & TEDX. His companies have sold over $280 million dollars in products and services. Connect with Gary at www.garybarnesinternational.com.

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Episode 030:  Develop the Mind of a Champion: Breakthrough Fear and Hip Pain

Chris Natzke is a 7th Degree Black Belt and former United States National Taekwondo Champion. In sharing his “Mind of a Champion” principles as a martial arts master instructor, keynote speaker, life-leadership coach and author, he has impacted the lives of thousands across the U.S. Find out how he avoided a $25,000 hip surgery and six months in a wheelchair through natural healing. Chris can be reached at www.ChrisNatzke.com and www.BreakThroughYou.org.

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Episode 031:  The Identity of Health: Healing Mindset for MS, TIA's, Spinal Issues, and Paralyzation

Through openness, curiosity, and being pro-active Matt Rowe helped himself heal from separated discs in his back, having his right leg paralyzed, transient ischemic attacks or mini-strokes, and multiple sclerosis. Matt is a father, husband, speaker, Ironman finisher and was an All-American Triathlete. During his journey of healing himself, he became a Certified Health Coach to lead great people to heal. Matt is also the Founder of PurposefulReality.com.

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Episode 036:  Tales of a Psychic Paramedic: Gain Confidence in Your Intuitive Abilities

Sarah K. Grace is a licensed paramedic, medical intuitive, and best selling author of Journey Into Grace ~ Tales of a Psychic Paramedic. A clairvoyant empath since the age of seven, she used her abilities in the 911 system for over a decade while transitioning people into death. She now teaches people all over the world how to thrive with their intuitive abilities. Learn how she gained confidence in her abilities and how to cultivate yours. To connect with Sarah, visit http://www.sarahkgrace.com.

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Episode 037: Healing Your Body Image: Transformational Bodypainting

Mythica von Griffyn, from Skin Wars Season 1, changes the way you see yourself with transformational bodypainting sessions. She offers motivational speaking about body image and self esteem while performing a bodypainting. Her work helps people see the beautiful essence of their soul changing the way they think about themself and the way the world sees them. Learn three things you can do to improve your body image. Connect with Mythica at www.neonbuddah.com.

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Episode 039: Fibroids Be Gone: Life Secrets of Yoga and Meditation

Karen Korona has been a Master Yoga Teacher and Healer for over 35 years. She has worked with thousands of people worldwide guiding them to vibrant health, happiness and purpose. Karen has trained with Master Teachers and Gurus worldwide. Learn her 3-minute life secrets derived from ancient healing and yogic practices to heal, empower and reach your life goals. Hear how her techniques healed a woman with fibroids, polyps, and cysts. Learn more about Karen’s work at http://karenkorona.com.

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Episode 041: Awakening Awareness Through Spinal Adjustments: A New Chiropractic Approach

What if you could gently align the spine, train it to avoid needing future adjustments, and awaken greater joy and presence without the snap, crackle, and pop? That is exactly what Dr. Craig Walker does combining his past careers as a primary care physician, Network chiropractor, sculptor, actor, and therapeutic wilderness guide. Listen to the story of him reviving a two month old who was not using her eyes nor responding to her mother. Connect with Dr. Walker at https://craigwalkerdc.com/.

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Episode 043: How to Be a Triumphant Cancer Patient: Personalized Functional Medicine

Dr. Tom Incledon, world-renowned expert in human health and performance is the Founder of Causenta Wellness, where he has revolutionized the way over 40,000 people have achieved their health and performance goals. Tom holds multiple degrees in Management, Nutrition, Kinesiology and a PhD in Physiology. He has trained at the Olympic level in weightlifting. He understands the science and mentality to help people heal. Please visit https://www.causenta.com/.

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Episode 044: Removing the Fear From PTSD: Transforming Emotional Trauma

Lisha "Antiqua" is a trauma transformer, energy master, emotional therapist, creator and teacher at Your Own University, master coach and E-RYT 500 yoga teacher. Her ability to heal trauma began at the age of 13 when she experienced a super natural phenomena that ended years of abuse in her family. She was awarded as one of America's Premier Experts in self care. Listen to Lisha’s story and how you can heal PTSD and emotional trauma. Learn more at LishaAntiqua.com.

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Episode 045: Do What You Can Do: Physical Therapy for Stroke and Accident Patients 

Peter Leach has been involved in the fitness industry as a competitive bodybuilder, powerlifter, strongman, and martial arts training, competing, and instructing. When a thirty-three year old friend was told she could not recover her physical limitations due to a stroke, Peter put his personal training experience to use helping her and many other stroke survivors regain functioning. Learn more about Peter at https://www.kensingtonfitness.ca/peter-leach.

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Episode 047: The 3D's to Healing Digestion: Natural Medicine Cures 

Troy Farwell, Doctor of Natural Medicine, has been in the health field for over 20 years sharing a  custom and unique wellness program called, “Rejuvenation Therapy”. He individualizes his treatments looking at the whole person and using the influence of ancient Ayurvedic principles. Learn how he helped a woman recover from major digestive issues and successfully have a baby, as well as his 3D approach to healing. Visit Troy at www.troyfarwellholistichealth.com.

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Episode 048: Handling Spinal Issues, Suicide, Divorce and Financial Loss: Huna Healing

Belinda Farrell, author of the book Find Your Friggin’ Joy, is trained in hypnotherapy, past life regression, NLP, Hawaiian chanting, and ancient Hawaiian healing (Huna). She overcame spinal issues with the threat of paralysis, divorce, her son’s suicide, and major financial loss using Huna. She has completed 18 firewalks with Tony Robbins, been a race car driver, and has taken clients to Hawaii to swim with wild spinner dolphins. Learn more about Belinda at www.HunaHealing.com.

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MEDITATIONS

Guided Meditation 001: Inviting Harmony & Confidence

When we notice the differences among each other that can feel very disheartening. Use this meditation as a fun and creative way to create a greater sense of harmony in the world and to cultivate more confidence in yourself. Develop a greater sense of peace and calmness within through the guided visualizations and somatic exercises. For more meditations, please visit http://www.avitalmiller.com/members.

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Guided Meditation 002: Cooling from Heat and Stress

This guided meditation includes a breathing practice to help cool you down when feeling hot or stressed. When the brain is cooler, it is easier to think, focus, be efficient, and have control over your mood and emotions. Practice this technique anytime you want to cool yourself in just one minute. For more guided meditations, please visit http://www.avitalmiller.com/members.

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Guided Meditation 003: Going with the Flow

In this meditation learn the Hong Sau technique from the great yoga guru Paramhansa Yogananda to
calm the mind, deepen your meditation, learn to go with the flow of life, and help you feel connected
with all that is. This is a very easy technique to practice anytime and anywhere to quickly shift your state
to calmness. For more guided meditations, please visit http://www.avitalmiller.com/members.

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Guided Meditation 004: Tuning Into the Right Decision

More and more it is time for ourselves to tune into the right paths and actions for our health, career, relationships and all life decisions from what our body and intuition tells us. Learn two key techniques to help you discover which action your soul desires to take. Avital Miller has over fifteen years experience leading yoga and meditation programs and is known as the Healing Breakthrough Facilitator. For more guided meditations, please visit http://www.avitalmiller.com/members.

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Guided Meditation 005: Awaken and Re-energize

Want a quick pick me up when your day starts to lag? Want to avoid nodding off while driving or sitting in an audience? Use this meditation to help keep you awake, your mind alert, and your entire body energized. Avital Miller has over fifteen years experience leading yoga and meditation programs and is known as the Healing Breakthrough Facilitator. For more guided meditations, please visit http://www.avitalmiller.com/members.

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Guided Meditation 006: Energy Clearing: Recreating a New You

Throughout the day, it is easy to pick up energy that does not match ours and to grow out of our old self. Yet those energies linger within our aura. This meditation helps clear out that past energy and give yourself the opportunity to create a new make-up of who you are. Avital Miller has over fifteen years experience leading yoga and meditation programs and is known as the Healing Breakthrough Facilitator. For more guided meditations, please visit http://www.avitalmiller.com/members.

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Guided Meditation 007: Discovering Everlasting Joy

We can keep doing things to bring ourselves joy, but what if we did not need anything outside of ourselves to feel happy? Sometimes meditation can even distract us from the joy within. Thus this meditation is designed to help you access true joy within yourself. Avital Miller has over fifteen years experience leading yoga and meditation programs and is known as the Healing Breakthrough Facilitator. For more guided meditations, please visit https://avitalmiller.mykajabi.com/members.

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Guided Meditation 008: Instantaneously Stop Anxiety

Learn one of the best techniques to instantaneously stop anxiety. You can perform this technique in one minute while in any situation. Avital Miller has over fifteen years experience leading yoga and meditation programs and is known as the Healing Breakthrough Facilitator. For more guided meditations, please visit https://avitalmiller.mykajabi.com/members.

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Guided Meditation 009: Relax Into Sleep and Sweet Dreams

Listen to this meditation when it is time to go to sleep to help you relax into a deep sleep and have sweet dreams. This will help you sleep in a positive mindset so your next day begins with enthusiasm and love.  Avital Miller has over fifteen years experience leading yoga and meditation programs and is known as the Healing Breakthrough Facilitator. For more guided meditations, please visit https://avitalmiller.mykajabi.com/members.

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Guided Meditation 010: Heal Emotional Pain

When something happens in our lives that we do not like, emotional pain can transpire inside of ourselves. We may not be able to change what happened on the outside but we can heal how we feel.   Avital Miller has over fifteen years experience leading yoga and meditation programs and is known as the Healing Breakthrough Facilitator. For more guided meditations, please visit https://avitalmiller.mykajabi.com/members.

listen now Listen on Google Play Music

 

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Podcast Disclaimer:

The content in this podcast is provided for educational and informational purposes only and is not intended as a substitute for medical advice, diagnosis, treatment, or prescribing. Listeners should consult their physician on all health matters, especially symptoms that may require medical attention. Using this podcast’s information is entirely at the listener's discretion. Healing Happens, Avital P.G. Miller, contributors, and publisher assume no responsibility for errors, inaccuracies, omissions, or inconsistencies. Any slights of people or organizations are unintentional. Healing Happens and Avital P.G. Miller do not endorse every statement, treatment and diagnostic approach contained in this podcast.

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